National sponsor of the Motherisk Program
Our Helplines
1-877-327-4636 Alcohol and Substance
1-800-436-8477 Morning Sickness
1-888-246-5840 HIV and HIV Treatment
1-877-439-2744 Motherisk Helpline
416-813-6780 Motherisk Helpline
Pregnancy & Breastfeeding Resources
Current Studies at Motherisk
-
Study seeks women between 4 and 12 weeks in their pregnancy with morning sickness (NVP)
-
Pregnancy in Women with Multiple Sclerosis
-
Environmental Exposures and Children's Health
-
Alcohol Use during Pregnancy
-
Control of Hypertension in Pregnancy Study
-
Folic Acid Before and During Pregnancy
-
Lamisil in Pregnancy
-
Meridia in Pregnancy
-
Autoimmune Diseases in Pregnancy Project
The Motherisk Nausea and Vomiting of Pregnancy (NVP) Forum
Motherisk receives questions from around the world about morning sickness symptoms, effects, treatments and ways to cope. Those questions and answers are posted here for anyone to read, provided the reader acknowledges and accepts the proviso and disclaimer below.
Forum Manager
Date: 2004-01-17
Question:
I am looking for a simple list of things to try that may reduce or alleviate nausea and vomiting during the early stages of pregnancy other than medications, ie: small, frequent meals/bland foods/safe herbal teas, etc.
Do you have such a list that I can hand out to my clients or know of a resource I can refer to?
Thanks so much!
Answer:
Thanks for your message. Why not review the Q&As under COPING in this forum? You should be able to generate a nice list of strategies from the discussions there.
![[Valid RSS]](/images/rssValid.png "Validate my RSS feed")